BE IMPECCABLE WITH YOUR WORD
Speak with intergirty. Say only what you mean. Avoid using the word to speak against yourself
or to gossip about others.
Usethe power of your word in the dirction of truth and love

DON'T MAKE ASSUMPTIONS
Find the courage to ask questions and to express what you really want.
Communicate with others as clearly as you can to avoid misunderstandings,
sadness and drama.With just this one aggreement you can commpletely transform your life.

ALWAYS DO YOUR BEST
Your best is going to change from the moment to moment;it will be different when you are
healthy as opposed to when you are sick.
Under any circumstance, simply do your best and you will avoid self-judgement, self-abuse, and regret.